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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.5
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.5 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 4.2 g

View full nutritional breakdown of Steamed Green Veggies calories by ingredient
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Steamed Green Veggies

Submitted by: LIDAAGATO

Introduction

Easy way to cook up some green yummy veg. Easy way to cook up some green yummy veg.
Number of Servings: 4

Ingredients

    1 lb. Brussels Sprouts
    4 Medium Carrots
    2 C. Broccoli (florets only)
    1/2 tsp. Olive Oil
    Lemon Pepper Seasoning
    Salt

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Directions

Preheat oven to 200F. Chop all vegetables in half. Spray a 9"X9" oven safe container w/PAM nonstick spray. Add veg to pan. Add Lemon Pepper and salt (or preferred seasoning) to taste. Drizzle olive oil over the vegetables. Cover pan with Heavy Duty Aluminum Foil and bake for about 40 mins.

Serving Size: Makes about 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LIDAAGATO.






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