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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 65.0
  • Total Fat: 2.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 253.0 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.2 g

View full nutritional breakdown of Sweet spicy tuurnips calories by ingredient
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Sweet spicy tuurnips

Submitted by: SHORTSTUFFKAT


Number of Servings: 1

Ingredients

    Total Time:

    Prep Time:

    Cook Time:
    45 mins

    10 mins

    35 mins
    Derf's Note:

    Sweet oven fries!! Adapted from Cooking light (I have tried these with rutabega also, very good!)

    Ingredients:

    Servings:

    4

    Units: US | Metric

    1 tablespoon brown sugar
    2 teaspoons butter, melted
    1/4 teaspoon salt
    1/4 teaspoon crushed red pepper flakes
    1/8 teaspoon ground ginger
    1 dash ground allspice
    3 turnips, peeled and each cut into 6 wedges (6 ounces each)
    cooking spray

    Directions:

    1
    Preheat oven to 400f degrees.
    2
    Combine first 7 ingredients in a jelly roll pan or shallow roasting pan coated with cooking spray, toss to coat.
    3
    Bake at 400f degrees for 35 minutes or until tender, stirring every 10 minutes.



    Read more at: http://www.food.com/recipe/sweet-spicy-turnips-61180?oc=linkback

Directions



Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user SHORTSTUFFKAT.






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