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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 349.3
  • Total Fat: 4.1 g
  • Cholesterol: 19.2 mg
  • Sodium: 666.5 mg
  • Total Carbs: 59.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 19.4 g

View full nutritional breakdown of Bookwormcb Creamed Ham, Peas, Potatoes calories by ingredient
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Bookwormcb Creamed Ham, Peas, Potatoes

Submitted by: BOOKWORMCB


Number of Servings: 4

Ingredients

    Peas, frozen, 4 cup (remove)
    *Potatoe Raw, 21 oz (remove)
    Ham, regular (11% fat), 1 cup, diced (remove)
    Corn Starch, .25 cup (remove)
    *Carnation non-fat canned milk, 12 tbsp (remove)

Directions

cook potatoes and peas together in water just covering, until potatoes are tender. Add ham. Add 1/4 Cup corn starch to 3/4 cup milk. While stirring, add milk and bring to a boil. Salt and pepper to taste. Serve.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BOOKWORMCB.






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