SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.1
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.9 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 12.3 g
  • Protein: 19.7 g

View full nutritional breakdown of Shakeology Tropical w/ Strawberries calories by ingredient
Report Inappropriate Recipe

Shakeology Tropical w/ Strawberries

Submitted by: SLAPPYKIN


Number of Servings: 1

Ingredients

    1 scoop shakeology tropical
    2 tbsp flaxseed
    1 cup strawberries
    4 oz water
    6 oz milk- i used almond milk
    ice for thicker consistency

Tips

i like to add some ice- it makes it colder and it makes it more milkshake like.


Directions

put everything in the blender and mix!

Serving Size: Makes 1 glass - 12-14 oz

Number of Servings: 1

Recipe submitted by SparkPeople user SLAPPYKIN.





TAGS:  Snacks | Drink | Snacks Drink |

Great Stories from around the Web


Rate This Recipe