Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.4
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.8 mg
  • Total Carbs: 59.6 g
  • Dietary Fiber: 8.3 g
  • Protein: 2.7 g

View full nutritional breakdown of refresh and clense calories by ingredient
Report Inappropriate Recipe

refresh and clense

Submitted by: MRSJONSON


Number of Servings: 1

Ingredients

    granny smith apple 120 grams
    spinach 42 grams
    bananna 60 grams
    pear 85 grams
    pineapple 170 grams
    2/3 cup water

SparkPeople Sponsored Video


Directions

chop everything up blend and enjoy

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MRSJONSON.






Great Stories from around the Web


Rate This Recipe