SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 50.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.0 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.1 g

View full nutritional breakdown of Romaine Salad dry basic calories by ingredient
Report Inappropriate Recipe

Romaine Salad dry basic

Submitted by: LSBETH

Introduction

El's basic salad El's basic salad
Number of Servings: 1

Ingredients

    2 c Romaine lettuce Organic
    1 thin slice
    1/4 c Raw Carrot chopped
    1/4 c Red Ripe Tomatoes, chopped or sliced
    1/4 c bell pepper Organic

    mix together. recipe has no dressing

Directions

chop and mix ingredients

Serving Size: makes 2 3/4 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user LSBETH.






Great Stories from around the Web


Rate This Recipe