SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.8
  • Total Fat: 2.0 g
  • Cholesterol: 17.0 mg
  • Sodium: 271.6 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.7 g

View full nutritional breakdown of PERUVIAN-STYLE ROASTED CHICKEN WITH SWEET ONIONS calories by ingredient
Report Inappropriate Recipe

PERUVIAN-STYLE ROASTED CHICKEN WITH SWEET ONIONS

Submitted by: CINDY_LU_WHO


Number of Servings: 8

Ingredients

    Olive Oil, 1.5 1tsp
    Paprika, 1.5 tbsp
    **McCormick ground cumin, 1 tbsp
    *Celtic Sea Salt Fine Ground, 1.5 tsp
    Pepper, black, 1.25 tbsp
    Garlic, 5 cloves
    White Wine Vinegar, 2.5 tbsp
    Sweet Onions, raw, 2 large
    Roasting Chicken, 1 whole, cut into 8 pieces
    Red Bell Pepper (Peppers, sweet, red, raw) (1 large, 164g), 2 whole
    Lemon, 1, sliced

Directions

Preheat oven to 425F. Oil a large roasting pan and set aside. In a small bowl, combine paprika, cumin, salt, pepper, garlic, vinegar and oil to make a paste. Place onions in a large bowl and toss with 2 tablespoons of the paste. Rub chicken pieces with remaining paste and place in prepared pan, then cover with onions, peppers and lemon. Roast, basting occasionally with pan juices, until chicken is cooked through and vegetables are very tender, about 45 minutes. Remove from oven and let rest 5 minutes before serving.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CINDY_LU_WHO.






Great Stories from around the Web


Rate This Recipe