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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 108.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.0 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Chocolate Protein Bar (all natural) calories by ingredient
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Chocolate Protein Bar (all natural)

Submitted by: HRESKOKE

Introduction

Haven't tried this yet so i hope it's good!! Will make changes/adjustments after i attempt this one..... Haven't tried this yet so i hope it's good!! Will make changes/adjustments after i attempt this one.....
Number of Servings: 9

Ingredients

    Banana- 1 cup mashed (about 2-3 small)
    Egg whites - 6 large
    Almond flour- .25 cup
    Cocoa powder- 1 tbsp (or to taste)
    Cinnamon- optional (to taste)
    Flax Seed Meal- 4 tbsp
    Oats- .75 cup ground
    Oats- .75 cup whole

Directions

Preheat oven to 350
Combine all wet ingredients
Combine all dry ingredients
Add wet to dry
Bake for 10-15 min

Serving Size: Makes 9 servings (11x13 pan or 8x8)

Number of Servings: 9

Recipe submitted by SparkPeople user HRESKOKE.





TAGS:  Snacks |

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