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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 407.8
  • Total Fat: 22.1 g
  • Cholesterol: 13.7 mg
  • Sodium: 403.6 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 39.8 g

View full nutritional breakdown of MAKEOVER: Ground Beef and Zucchini Casserole (by TIME4SELF) calories by ingredient
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MAKEOVER: Ground Beef and Zucchini Casserole (by TIME4SELF)

Submitted by: TIME4SELF

View the original recipe for Ground Beef and Zucchini Casserole

Number of Servings: 6


    1.5 lb ground beef
    1 cup onion, chopped
    1/2 celery, chopped
    4 cups zucchini sliced
    1 cup mushrooms
    1 cup carrots
    3 cloves garlic
    1/2 tsp salt
    1/2 tsp pepper
    1 tsp sriracha sauce
    1 cup tex-mex light cheese


Brown ground beef with celery, mushrooms, carrots and onion, add garlic and sauté for a minute. Drain well and rinse. Add zucchini and seasonings. Simmer on low until zucchini is done. (I like mine tender-crisp). Add cheeses and remove from stove burner. Cheese melts and ready to eat. Makes 6 servings.

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