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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 102.7
  • Total Fat: 5.3 g
  • Cholesterol: 33.7 mg
  • Sodium: 42.8 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.8 g

View full nutritional breakdown of Flourless Gooey LF Brownies calories by ingredient
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Flourless Gooey LF Brownies

Submitted by: BLUEIII

Introduction

Yogurt, plain, low fat, .25 cup
Milk, 1%, .25 cup
Cocoa, dry powder, unsweetened, .5 cup
Oats, Quaker, .5 cup
Truvia Natural Sweetener, 1/2 C
Egg, fresh, whole, raw, 1 large
Combine all ingredients in a blender until smooth. Pour into an 8 x 8 inch greased pan. On the top sprinkle Pecans, 1/3 cup, chopped

Baked at 400 for 20 min.
Yogurt, plain, low fat, .25 cup
Milk, 1%, .25 cup
Cocoa, dry powder, unsweetened, .5 cup
Oats, Quaker, .5 cup
Truvia Natural Sweetener, 1/2 C
Egg, fresh, whole, raw, 1 large
Combine all ingredients in a blender until smooth. Pour into an 8 x 8 inch greased pan. On the top sprinkle Pecans, 1/3 cup, chopped

Baked at 400 for 20 min.

Number of Servings: 12

Ingredients

    Preheat oven to 400 degrees

    Yogurt, plain, low fat, .25 cup
    Milk, 1%, .25 cup
    Cocoa, dry powder, unsweetened, .5 cup
    Oats, Quaker, .5 cup
    Truvia Natural Sweetener, 1/2 C
    Egg, fresh, whole, raw, 1 large

    Combine all ingredients in a blender until smooth. Pour into an 8 x 8 inch greased pan. On the top sprinkle Pecans, 1/3 cup, chopped

    Baked at 400 for 20 min.

Tips

Bake less if you like the insides extra gooey.


Directions

Bake at 400 for 20 min.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user BLUEIII.





TAGS:  Desserts |

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