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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 253.3
  • Total Fat: 8.4 g
  • Cholesterol: 16.5 mg
  • Sodium: 166.5 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 11.5 g

View full nutritional breakdown of LeftOver Chicken Breast Whole Wheat Roll-Up calories by ingredient
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LeftOver Chicken Breast Whole Wheat Roll-Up

Submitted by: KPLOUNGE

Introduction

Quick meal from leftover chicken breast. Quick meal from leftover chicken breast.
Number of Servings: 2

Ingredients

    Chicken Breast (cooked), no skin or bone, 2 oz
    Wrap, Whole Wheat, Toufayan, Food Lion, 1 serving
    Raisins, Seedless, California, Southern Grove, 1 tbsp
    Head Lettuce - 1/2 cup shredded or chopped
    Vinaigrette, Raspberry, Aldi, 1 tbsp
    Granny smith apple - 1/2 med. apple chopped
    Almonds, Raw Natural, Gold Emblem, 6 crushed or slivers

Tips

You may take 1 tbsp of cream cheese and mix with a dash of garlic powder and spread on one side of the wrap for a sweet/sour taste; NOT included in calorie count.


Directions

Heat leftover chicken breast and chop or tear into chunks. Heat wrap in oven, if desired. Take all the ingredients and put in the wrap. Ready to eat!

Serving Size: 1






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