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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 3.0 g
  • Cholesterol: 36.9 mg
  • Sodium: 216.0 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 15.3 g

View full nutritional breakdown of Slow Cooked Chicken and Sweet Potatoes calories by ingredient
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Slow Cooked Chicken and Sweet Potatoes

Submitted by: KPLOUNGE

Introduction

Simple and delicious. Simple and delicious.
Number of Servings: 2

Ingredients

    Sweet Potato, Medium, 1, skinned and cubed
    Carrots, Baby, 2 oz, cut into sticks
    Granny smith apple - 2/3 med. apple, cubed
    Brown Sugar, 1 tbsp
    Cinnamon, ground, 1/4 tsp
    Imperial, Margarine, 1 Tbsp
    Chicken Breast, 2 oz, bone and skin removed
    Tomato, Petite Diced, 1/3 cup
    Lemon Juice, 1 wedge yields
    Chicken Broth, 1 fl oz

Tips

I used the slow cooker because I slow cooked chicken. You can just use a pan/roaster which will reduce the cooking time.


Directions

Preheat slow cooker on high. Add diced tomatoes and chicken broth to slow cooker. Place chicken breast on top. Spritz chicken and tomatoes with lemon juice, put juice in spray bottle. Cover and let cook 2 hours. Put the remainder ingredients in slow cooker. Cover and cook on high for 45 minutes until sweet potatoes are tender.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user KPLOUNGE.





TAGS:  Poultry |

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