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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 85.7
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.4 g

View full nutritional breakdown of Chocolate Granola with Flax calories by ingredient
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Chocolate Granola with Flax

Submitted by: DIANNE467

Introduction

Adapted this from another recipe online by adding the Flax for more nutrients. Adapted this from another recipe online by adding the Flax for more nutrients.
Number of Servings: 21

Ingredients

    2 cups whole quaker oats (not quick cook)
    1/3 cup chopped pecans
    1 T flax meal
    .5 T flax seed
    4 T cocoa
    4 T honey
    2 T oil
    1/3 c semi sweet chocolate chips

Directions

Preheat oven to 325 degrees.
Mix oats, nuts, cocoa together.
Add flax seed and flax meal. Mix.
Add honey and oil, mix well.
Bake 12 min, stir and then bake another 10 min, watch carefully not to scorch chocolate.
Let cool slightly then add chips, mix and cool completely.

Serving Size: Makes 21 servings. A serving size is 2 Tablespoons.

Number of Servings: 21

Recipe submitted by SparkPeople user DIANNE467.






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