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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 0.7 g
  • Cholesterol: 121.6 mg
  • Sodium: 1,197.1 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.8 g

View full nutritional breakdown of Crabmeat Salad calories by ingredient
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Crabmeat Salad

Submitted by: DOWN2SEXY

Introduction

Good by itself or stuffed in a pita Good by itself or stuffed in a pita
Number of Servings: 1

Ingredients

    I 6-oz can crabmeat, drained
    1/4 cup chopped onion
    1/2 cup chopped celery
    1 cup chopped fresh spinach
    1 tablespoon fat-free mayonnaise

Directions

Flake drained crabmeat with a fork into a bowl. Add remaining ingredients and stir to mix.

Makes one large or two small servings.

Good as a stand-alone lunch saladd or stuffed into a whole-wheat pita for a sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user DOWN2SEXY.






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