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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 827.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Vegan Crock Pot Holiday Bean Soup calories by ingredient
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Vegan Crock Pot Holiday Bean Soup

Submitted by: DLAMAYA60
Vegan Crock Pot Holiday Bean Soup

Introduction

The mix I used has limas, multicolored split peas, multicolored lentils, black eyed peas and no seasoning mix The mix I used has limas, multicolored split peas, multicolored lentils, black eyed peas and no seasoning mix
Number of Servings: 12

Ingredients

    2 cups Holiday Soup Bean Mix
    8 cups water
    1 cup chopped onion
    2 15oz cans fire roasted diced tomatoes
    1 tsp liquid smoke
    1 tsp chili powder
    1 tsp sea salt
    1/2 tsp coarse ground black pepper
    juice of 1 lemon

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Directions

Couldn't be easier - throw everything in the crockpot
cook on high for 3-4 hours

Serving Size: makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DLAMAYA60.






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