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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 291.2
  • Total Fat: 20.7 g
  • Cholesterol: 295.4 mg
  • Sodium: 498.0 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 22.4 g

View full nutritional breakdown of Spinach turkey cheesey eggs calories by ingredient
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Spinach turkey cheesey eggs

Submitted by: TIABABYBAER


Number of Servings: 4

Ingredients

    6 medium egss
    1 1/2 cup shredded cheese
    1 cup frozen spinache thawed
    6 slices turkey lunch meat chopped

Tips

you can add mushrooms or any thing else i top with hot sauce


Directions

mix all and cook over medium heat stirring occasionally

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user TIABABYBAER.






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