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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.3
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 308.0 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 11.8 g

View full nutritional breakdown of Meatloaf Veggie calories by ingredient
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Meatloaf Veggie

Submitted by: COOKIEMONSTER5


Number of Servings: 1

Ingredients

    MEATLOAF

    1 1/2 lbs. lean beef
    1 1/2 c. seasoned bread crumbs
    2 eggs
    1 can Campbell's vegetarian vegetable soup
    1 (8 oz.) can tomato sauce
    4 tsp. sugar
    2 tsp. onion powder
    1 tsp. garlic powder
    2 tsp. basil
    1 tbsp. grated Parmesan cheese (optional)
    Oregano

    Mix well and shape into a loaf: Beef, bread crumbs, eggs, soup, sugar, onion powder, garlic powder, basil and grated cheese. Put loaf into a pan and cover loaf with tomato sauce. Fill empty sauce can with water and pour into pan. Sprinkle loaf with oregano. Bake at 350 degrees for 1 1/2 hours. Check often to see if more water is needed. Let settle 10 minutes before slicing.

Directions

a

Number of Servings: 1

Recipe submitted by SparkPeople user COOKIEMONSTER5.





TAGS:  Fish |

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