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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.4
  • Total Fat: 0.3 g
  • Cholesterol: 15.0 mg
  • Sodium: 102.5 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 18.6 g

View full nutritional breakdown of Lassi calories by ingredient
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Submitted by: LESLEY210

Number of Servings: 2


    Greek yoghurt, plain, 0 fat 1 1/2 cups
    Mango, frozen, partly thawed 1 1/2 cups
    Cold water 1 1/2 cups
    Sweetzfree 12 drops


You can use fresh mango, but then some of the water should be ice.


Put everything in the blender and process until smooth.

Serving Size: Makes 2 large drinks

Number of Servings: 2

Recipe submitted by SparkPeople user LESLEY210.

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