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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 2.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 307.0 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.4 g

View full nutritional breakdown of Fiesta Mexican Salad calories by ingredient
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Fiesta Mexican Salad

Submitted by: ASTALANYA

Introduction

Lots of colourful vegetables make this peppy salad a great choice for kids or a sunny afternoon. Lots of colourful vegetables make this peppy salad a great choice for kids or a sunny afternoon.
Number of Servings: 6

Ingredients

    1 c. red bell pepper, sliced
    1 c. green bell pepper, sliced
    5 c. salad mix (like Trader Joe's sorrento blend)
    .5 c sweet corn, drained or thawed
    .5 c tomatoes, diced
    .25 c avocado (no skin)
    .25 c black olives (optional)
    6 tbsp Trader Joe's black bean and roasted corn salsa
    1 Morningstar Farms spicy black bean burger
    .75 c fat-free shredded cheddar cheese

Directions

1. Mix together salad, peppers, olives, corn, salsa, and shredded cheddar cheese in a large bowl.
2. Heat spicy black bean burger according to instructions. (Microwave 1 minute 20 seconds, flipping over after 60 seconds) Spread crumbles atop salad.
3. Add avocado.
4. Serve and enjoy!

Serving Size: Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ASTALANYA.






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