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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 289.9
  • Total Fat: 11.1 g
  • Cholesterol: 57.0 mg
  • Sodium: 599.9 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 31.6 g

View full nutritional breakdown of Salmon soft Tacos with creamy slaw calories by ingredient
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Salmon soft Tacos with creamy slaw

Submitted by: MENNOLY

Introduction

Adapted from a recipe in Women's Day May 2013 Adapted from a recipe in Women's Day May 2013
Number of Servings: 8

Ingredients

    24 oz Salmon
    3 tsp paprika
    1/2 tsp cayenne pepper
    1/2 tsp salt
    2 Tbs olive oil
    8 Santa Fe whole wheat taco shells
    4 cups shredded cabbage
    1 cup niblet corn
    juice of 1 large lime
    4 Tbs Greek yogurt
    1/2 tsp salt
    1/8 tsp cayenne pepper

Tips

I also did this with tuna and liked that as well. The original recipe called for tilapia.


Directions

Slaw (prepare ahead of time)
In a large bowl whisk together the yogurt, lime juice 1/8 tsp cayenne pepper and 1/2 tsp salt. Add the shredded cabbage and toss well. Add the corn and toss again. Refrigerate to marinate flavors.

Fish
mix together paprika, 1/2 tsp cayenne pepper and 1/2 tsp salt. Pat fish with paper towel. sprinkle all sides with the seasoning.
Heat olive oil over medium high heat. Add fish and cook for 3 minutes on a side or until cooked through. Break the fish up into large chunks. Serve on tortilla shells.

Serving Size: makes filling for 8 tortillas

Number of Servings: 8

Recipe submitted by SparkPeople user MENNOLY.






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