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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.0
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 248.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Roasted Brocolli calories by ingredient
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Roasted Brocolli

Submitted by: SWBARI95

Introduction

oven roasted brocolli oven roasted brocolli
Number of Servings: 6

Ingredients

    6 cups of frozen brocolli florets
    2 TBSP of Canola Oil
    3 TBSP of Garlic Powder
    2 TSP of Montreal Steak Seasoning
    1/2 of lemon

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Directions

on a cookie sheet place brocolli florets 2 TSBP of canola oil, garlic powder, steak seasoning and squeeze lemon juice on brocolli cook at 400 degrees for 20 minutes or desired tenderness

Serving Size: makes 6 -1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SWBARI95.






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