Low Fat Moc Alfredo Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.1
  • Total Fat: 9.7 g
  • Cholesterol: 32.4 mg
  • Sodium: 573.2 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Low Fat Moc Alfredo Sauce calories by ingredient
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Submitted by: SKINNYNAHNI


Number of Servings: 6

Ingredients

    2 cups chicken broth
    1 T cornstarch
    1 tsp garlic powder
    8 oz neufchatel cheese
    6 T parmesan cheese
    Salt Pepper Cyenne Pepper

Tips

If you want less calories you can use fat free cream cheese. It's not quite as creamy or flavorful but only 76 calories per 1/2 cup serving.


Directions

In saucepan, over low heat, whisk broth, flour and garlic powder. Mix in cream cheese and 4 t parmesan cheese. Simmer 3 minutes, while stirring constantly. Mix in remaining parmesan cheese. Season to taste with salt and peppers.

Serving Size: Makes about six 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SKINNYNAHNI.





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