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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 644.8
  • Total Fat: 30.3 g
  • Cholesterol: 122.7 mg
  • Sodium: 416.9 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 42.0 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Beef Stew

Submitted by: 20YEARSLIFETIME


Number of Servings: 3

Ingredients



    *Beef Chuck Shoulder Steak, 16 oz
    *Spaghetti Sauce, Classico Tomato & Basil, 1 cup
    *Onion - raw, 1 cup (remove)
    Carrots, raw, 3 large (7-1/4" to 8-1/2" long)
    Olive Oil, 3 tbsp
    *Potato white - 1 medium 5.3oz serving size, 2 serving
    *Manischewitz - Concord Grape Wine, 8 oz

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Directions

saute onion in olive oil. add meat and brown. add other ingredients. simmer 1-2 hrs.

Serving Size: makes three servings

Number of Servings: 3

Recipe submitted by SparkPeople user 20YEARSLIFETIME.






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