SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.6 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.6 g

View full nutritional breakdown of 3-2-1 cake calories by ingredient
Report Inappropriate Recipe

3-2-1 cake

Submitted by: MARYELLEN301

Introduction

The 3-2-1 refers to the proportions and cooking time. 3 T of mix, 2 T. water and one minute in the microwave. The 3-2-1 refers to the proportions and cooking time. 3 T of mix, 2 T. water and one minute in the microwave.
Number of Servings: 24

Ingredients

    1 box Angel Food Cake Mix
    1 box Strawberry Cake Mix (or any flavor you might want)
    Water

Tips

The texture is very similar to Angel Food cake. I did Chocolate the first time and felt the chocolate taste wasn't really there, so I ended up adding some chocolate syrup and a dab of cool whip. I've since done strawberry which is excellent with sliced berries on top and a Carrot cake (let it sit a bit before nuking it so the carrot pieces will get soft) with some chopped nuts and cool whip. Any additions are not included in the nutrition analysis.

Nutrition is based on a Strawberry cake mix, Since each mix is a different calorie count, calories will vary. Use "create a recipe makeover" to add in your particular choice of mix for true calorie and nutritional information.


Directions

Mix the two boxes of cake mix thoroughly and store in a gallon plastic zip lock bag. When the urge strikes, take 3 T. of the mix and add it to a custard cup or small prep bowl. Add 2 T. water and mix thoroughly. Cook for one minute in the microwave on high. Dessert is ready!

Serving Size: 1 single serving cake






Great Stories from around the Web


Rate This Recipe