banana oatmeal breakfast muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.6
  • Total Fat: 1.7 g
  • Cholesterol: 1.3 mg
  • Sodium: 220.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.3 g

View full nutritional breakdown of banana oatmeal breakfast muffins calories by ingredient
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Submitted by: KATE1284


Number of Servings: 12

Ingredients

    2 ripe bananas
    2.5 cups old fashioned oats
    1 cup plain low fat greek yogurt
    2 eggs
    .5 cup honey or agave
    2 tsp baking powder
    1 tsp baking soda
    2 tbsp ground flax seed
    1 tsp vanilla
    chocolate chips or walnuts optional

Directions

place oats in the food processor and pulse for 10 secs. add remaining ingredients and pulse until blended. pour into sprayed muffin tin and bake at 400 for 18-20

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user KATE1284.





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