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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 54.3
  • Total Fat: 1.4 g
  • Cholesterol: 13.9 mg
  • Sodium: 46.4 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.5 g

View full nutritional breakdown of Skinny Peanut butter Swirl brownies calories by ingredient
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Skinny Peanut butter Swirl brownies

Submitted by: DRAGONFLYLIZ

Introduction

Makes 12 brownies, but for only 60 calories each, you could easily double up! Makes 12 brownies, but for only 60 calories each, you could easily double up!
Number of Servings: 12

Ingredients

    1/2 cup peanut butter sauce, made with PB2
    6 oz. low fat vanilla greek yogurt (could use fat free)
    1/4 cup skim milk (or almond milk)
    1 large egg (or 2 egg whites)
    1/4 tsp salt
    1 tsp baking powder
    2 tbsp honey with 1/2 cup stevia
    1/2 cup unsweetened cocoa powder
    1/2 cup old-fashioned rolled oats

Directions

Preheat oven to 350F. Spray a 88 inch pan with non-stick cooking spray. Set aside.
Place all of the ingredients except for the peanut butter into a blender or food processor. (Yes, a blender!) For easier blending, place the liquid ingredients into the blender first. Blend until mix is smooth and oats are ground up. You will have to stop the blender and scrape down the sides a few times.
Pour batter into prepared baking dish. Batter will be thin. Microwave peanut butter for about 30 seconds. Drop melted peanut butter by spoonfuls onto the batter, swirling gently with a knife to create a marbled effect. (Try not to overmix!)
Bake for 20-25 minutes or until brownies begin to pull away from the sides of the pan. Brownies will be extra fudgy, so be sure to wait until COMPLETELY cooled - I stuck mine in the refrigerator for 2 hours, which allowed them to be cut very easily. Cut into 12 squares and enjoy!

Serving Size: 12 one inch pieces

Number of Servings: 12

Recipe submitted by SparkPeople user DRAGONFLYLIZ.






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