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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Cauliflower Chicken Casserole calories by ingredient
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Cauliflower Chicken Casserole

Submitted by: BRITTANYGUEST

Introduction

Hcg
No carbs
Hcg
No carbs

Number of Servings: 1

Ingredients

    4 Cups Cauliflower, steamed and chopped
    3 Chicken Breasts, Cooked and Cubed
    1 Cup Skim Milk
    3/4 Non fat Greek yogurt
    1/2 Stick Butter
    1/2 Teaspoon Salt
    1/2 Teaspoon Black Pepper
    3/4 Cup Parmesan
    3 Large Eggs
    2 Cups Broccoli Crowns, chopped
    1 Teaspoon Garlic Powder
    1/2 Onion Chopped
    6 Strips of Turkey Bacon cut in Quarters

Directions

4 Cups Cauliflower, steamed and chopped
3 Chicken Breasts, Cooked and Cubed
1 Cup Coconut Milk
3/4 Cup Heavy Cream
1 Stick Butter
1/2 Teaspoon Salt
1/2 Teaspoon Black Pepper
3/4 Cup Parmesan
3 Large Eggs
2 Cups Broccoli Crowns, chopped
1 Teaspoon Garlic Powder
1/2 Onion Chopped
6 Strips of Bacon cut in Quarters
Melt butter. Add in cream, coconut milk, garlic powder, parmesan, salt, onion and eggs and whip with a fork or whisk.
Add chicken and cauliflower and mix it in. Pour in casserole.
Add a little more parmesan on top and then place bacon in a single layer across the top.
Bake @ 375 for 1 hour. Then put on broil for 5-6 minutes until bacon is crispy.

Serving Size: 8 servings

Number of Servings: 1

Recipe submitted by SparkPeople user BRITTANYGUEST.






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