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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.0
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.2 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 8.2 g

View full nutritional breakdown of Mueslix calories by ingredient
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Mueslix

Submitted by: CHARRA88

Introduction

Place in fridge and keeps easily for a week. Place in fridge and keeps easily for a week.
Number of Servings: 6

Ingredients

    3 cups oats
    3 T wheatgerm
    1/2 cup chopped almonds
    1/8 cup sunflower seeds
    2 T honey
    1/3 cup cranberries
    2 3/4 cup water
    2 oz cranberry juice

Tips

can mix and match fruits of your choice; is also great with berries.


Directions

Add 1/2 cup oat mix to bowl
top with 1/2 banana sliced
1/2 apple shredded
1/2 cup greek yogurt (vanilla)
mix and enjoy

Serving Size: makes 6 1/2 servings






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