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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 259.7
  • Total Fat: 6.8 g
  • Cholesterol: 6.1 mg
  • Sodium: 86.1 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 13.2 g

View full nutritional breakdown of Apple Banana Breakfast Smoothie calories by ingredient
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Apple Banana Breakfast Smoothie




Number of Servings: 2

Ingredients

    5 almonds ( I didn't have any so I used pecans)
    1 medium apple
    1 medium banana
    1 cup milk choosing nonfat or almond milk keeps it low calorie
    cup Greek yogurt you can choose any flavor you like
    teaspoon cinnamon

Tips

Nutritional info is with my pecans not the almonds


Directions

Blend and enjoy!

Serving Size: 2 8oz

Number of Servings: 2

Recipe submitted by SparkPeople user METMEYET.






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