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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 350.6
  • Total Fat: 10.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 824.5 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 29.8 g

View full nutritional breakdown of Theresa's Turkey Meatloaf 1 calories by ingredient
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Theresa's Turkey Meatloaf 1

Submitted by: THERESAT858

Introduction

Healthy turkey meatloaf, non spicy Healthy turkey meatloaf, non spicy
Number of Servings: 4

Ingredients

    Turkey, Ground turkey, 93% lean, 16 oz
    2/3 cup ketchup
    1/2 cup oats
    1/2 cup progresso Italian style bread crumbs
    1/2 sweet onion, chopped
    1/4 green pepper, chopped
    3 egg whites

    Seasonings to taste:
    salt
    garlic powder
    poultry seasoning

Directions

Set 1/3 cup ketchup aside.
Mix all other ingredients in large bowl until just blended.
Spread into loaf pan sprayed with olive oil (I use a "misto") or pam.
Spread remaining ketchup in thin layer over top of meatloaf.

Bake at 350 degrees for 45 minutes or until internal temperature reaches 170 degrees.

Number of Servings: 4

Recipe submitted by SparkPeople user THERESAT858.






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