Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 350.6
- Total Fat: 10.1 g
- Cholesterol: 80.0 mg
- Sodium: 824.5 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 2.9 g
- Protein: 29.8 g
View full nutritional breakdown of Theresa's Turkey Meatloaf 1 calories by ingredient
Theresa's Turkey Meatloaf 1
Submitted by: THERESAT858Introduction
Healthy turkey meatloaf, non spicy Healthy turkey meatloaf, non spicyNumber of Servings: 4
Ingredients
-
Turkey, Ground turkey, 93% lean, 16 oz
2/3 cup ketchup
1/2 cup oats
1/2 cup progresso Italian style bread crumbs
1/2 sweet onion, chopped
1/4 green pepper, chopped
3 egg whites
Seasonings to taste:
salt
garlic powder
poultry seasoning
Directions
Set 1/3 cup ketchup aside.
Mix all other ingredients in large bowl until just blended.
Spread into loaf pan sprayed with olive oil (I use a "misto") or pam.
Spread remaining ketchup in thin layer over top of meatloaf.
Bake at 350 degrees for 45 minutes or until internal temperature reaches 170 degrees.
Number of Servings: 4
Recipe submitted by SparkPeople user THERESAT858.
Mix all other ingredients in large bowl until just blended.
Spread into loaf pan sprayed with olive oil (I use a "misto") or pam.
Spread remaining ketchup in thin layer over top of meatloaf.
Bake at 350 degrees for 45 minutes or until internal temperature reaches 170 degrees.
Number of Servings: 4
Recipe submitted by SparkPeople user THERESAT858.
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