- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 350.6
- Total Fat: 10.1 g
- Cholesterol: 80.0 mg
- Sodium: 824.5 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 2.9 g
- Protein: 29.8 g
Theresa's Turkey Meatloaf 1Submitted by: THERESAT858
IntroductionHealthy turkey meatloaf, non spicy Healthy turkey meatloaf, non spicy
Turkey, Ground turkey, 93% lean, 16 oz
2/3 cup ketchup
1/2 cup oats
1/2 cup progresso Italian style bread crumbs
1/2 sweet onion, chopped
1/4 green pepper, chopped
3 egg whites
Seasonings to taste:
Mix all other ingredients in large bowl until just blended.
Spread into loaf pan sprayed with olive oil (I use a "misto") or pam.
Spread remaining ketchup in thin layer over top of meatloaf.
Bake at 350 degrees for 45 minutes or until internal temperature reaches 170 degrees.
Number of Servings: 4
Recipe submitted by SparkPeople user THERESAT858.