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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 30.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.9 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Squash Stuff calories by ingredient
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Squash Stuff

Submitted by: EHULL82


Number of Servings: 21

Ingredients

    Garlic, 15 grams
    Zucchini, 698 grams
    Onions, raw, 177 grams
    Mushrooms, fresh, 232 grams
    Stewed Tomatoes, Organic, Kirkland Brand, 5.44 cup

Directions



Serving Size: Makes 21 servings at 92g a serving

Number of Servings: 21

Recipe submitted by SparkPeople user EHULL82.






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