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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.5
  • Total Fat: 7.1 g
  • Cholesterol: 8.4 mg
  • Sodium: 154.8 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.6 g

View full nutritional breakdown of Coleslaw calories by ingredient
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Submitted by: LESLEY210


Adapted from "No salt, no sugar, no fat" Adapted from "No salt, no sugar, no fat"
Number of Servings: 4


    Cabbage, 340 grams (1/4 cabbage)
    *Carrot, 100 gram(s)
    Raisins, golden seedless, 2 tbsp
    Sunflower Seeds, 2 tbsp, hulled
    Apples, fresh, 1 small

    *Greek yogurt, plain 0% 0.25 cup
    Hellmann's Half Fat mayonnaise, 1/4 cup
    Cider Vinegar, 3 tbsp
    Sweetzfree 2 drops


Remove outer leaves of cabbage, peel carrot, wash apple. In food processor with shredder disc, shred cabbage and apple on "coarse" and carrot on "fine". Mix everything for the dressing together well. Add raisins, sunflower seeds and dressing, and mix well. Refrigerate for at least 1 hour.

Serving Size: Makes four servings


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