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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 276.8
  • Total Fat: 17.9 g
  • Cholesterol: 407.0 mg
  • Sodium: 700.9 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 23.3 g

View full nutritional breakdown of Ham frittata calories by ingredient
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Ham frittata

Submitted by: LINDAJMO


Number of Servings: 6

Ingredients

    10 extra large eggs
    1 whole bell pepper
    2 stalks celery
    1 small onion
    1 cup shredded cheese
    1 package Jones Ham slices
    1T butter

Directions

preheat oven to 450 degrees
cut onion, bell pepper, celery and saute in 1T butter till wilted, add ham to warm up.
put eggs and cheese in baking dish then add all ingredients above
cook for 25 minutes or till done


Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LINDAJMO.






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