SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.5
  • Total Fat: 9.9 g
  • Cholesterol: 0.9 mg
  • Sodium: 433.4 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Chocolate Covered Katie One Minute Chocolate Cake calories by ingredient
Report Inappropriate Recipe

Chocolate Covered Katie One Minute Chocolate Cake



Introduction

Chocolate Covered Katie One Minute Chocolate Cake

http://chocolatecoveredkatie.c
om/2011/11/06/one-minute-chocolate-cake/
Chocolate Covered Katie One Minute Chocolate Cake

http://chocolatecoveredkatie.c
om/2011/11/06/one-minute-chocolate-cake/

Number of Servings: 1

Ingredients

    Taken directly from Katie's site:

    1 tablespoon plus 2 tsp cocoa powder
    3 tablespoons spelt flour (or white, or Arrowhead Mills gf)
    1/8 tsp salt
    2 tsp sugar or evaporated cane juice (edit: xylitol works as well)
    1/4 tsp baking powder
    1 stevia packet (or 1 tablespoon more sugar)
    2-3 tsp coconut oil or vegetable oil (Edit: many commenters have said it still tastes good if you sub applesauce or mashed banana. But I canít personally vouch for the results if you make that substitution.)
    3 tablespoons milk of choice (I used almond milk)
    1/2 tsp pure vanilla extract

Directions

See website link

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user MISSLIABILITIES.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe