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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.0
  • Total Fat: 5.2 g
  • Cholesterol: 212.0 mg
  • Sodium: 323.0 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 16.7 g

View full nutritional breakdown of Nina's vegetable scrambled eggs calories by ingredient
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Nina's vegetable scrambled eggs

Submitted by: NANASKNOLLAZ


Number of Servings: 1

Ingredients

    1 egg
    2 egg whites
    1 serving orange bell pepper
    1/4 CUP spinach
    2 T zucchini
    1/2 garlic clove
    2 Tablespoons onions

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Directions

Chop all vegetables and saute onion and garlic
add beaten eggs
cook on med heat till firm

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user NANASKNOLLAZ.






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