SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 199.5
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.7 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.9 g

View full nutritional breakdown of Honey Oat Bars calories by ingredient
Report Inappropriate Recipe

Honey Oat Bars

Submitted by: LAVENDERS


Number of Servings: 16

Ingredients

    2 cups rolled oats
    1 cup mixed fruit/sultanas
    1 cup coconut
    1/2 cup honey
    1/2 cup margarine

Directions

Combine dry ingredients. Melt honey and margarine. Boil for approx 3 mins. Pour over dry ingredients.

Place in a moderate oven and cook for approximately 20 mins.

Number of Servings: 16

Recipe submitted by SparkPeople user LAVENDERS.





TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web


Rate This Recipe