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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 209.5
  • Total Fat: 16.0 g
  • Cholesterol: 234.5 mg
  • Sodium: 296.5 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.1 g

View full nutritional breakdown of Vegetable Fritatta calories by ingredient
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Vegetable Fritatta

Submitted by: AUDIE40220


Number of Servings: 6

Ingredients

    1 tbsp oil
    2 cups of spinach (any vegetable)
    6 eggs
    1 cup of cheese
    salt
    pepper

Directions

preheat oven to 350
put oil in an oven safe skillet; add drained vegetables and onions and cook on top of the stove until tender; remove to a bowl.
beat eggs, salt, pepper in a bowl; pour eg mixture into skillet (same as vegetable pan) and tilt pan to cover the bottom; when eggs are firm on bottom, place vegetables evenly over the eggs; top with cheese; place skillet in oven for about 8 minutes until eggs are set (no longer runny) and cheese melts.

Number of Servings: 6

Recipe submitted by SparkPeople user AUDIE40220.






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