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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 466.0
  • Total Fat: 13.1 g
  • Cholesterol: 52.5 mg
  • Sodium: 184.0 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 9.0 g
  • Protein: 34.7 g

View full nutritional breakdown of Wheat Grass Protein smoothie calories by ingredient
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Wheat Grass Protein smoothie

Submitted by: MEGOSH924


Number of Servings: 1

Ingredients

    Fresh or frozen blueberries
    Skim Milk
    Low Fat Greek Yogurt
    Wheat Grass powder
    protein powder of choice (vanilla or chocolate flavor)
    Banana
    Walnuts (optional)

Directions



Serving Size: Makes one serving in standard smoothie processor

Number of Servings: 1

Recipe submitted by SparkPeople user MEGOSH924.





TAGS:  Snacks |

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