Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 466.0
  • Total Fat: 13.1 g
  • Cholesterol: 52.5 mg
  • Sodium: 184.0 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 9.0 g
  • Protein: 34.7 g

View full nutritional breakdown of Wheat Grass Protein smoothie calories by ingredient
Report Inappropriate Recipe

Wheat Grass Protein smoothie

Submitted by: MEGOSH924


Number of Servings: 1

Ingredients

    Fresh or frozen blueberries
    Skim Milk
    Low Fat Greek Yogurt
    Wheat Grass powder
    protein powder of choice (vanilla or chocolate flavor)
    Banana
    Walnuts (optional)

SparkPeople Sponsored Video


Directions



Serving Size: Makes one serving in standard smoothie processor

Number of Servings: 1

Recipe submitted by SparkPeople user MEGOSH924.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe