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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 385.0
  • Total Fat: 5.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 302.8 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 11.5 g
  • Protein: 40.5 g

View full nutritional breakdown of Turkey Chili II calories by ingredient
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Turkey Chili II

Submitted by: DEBDUBEAU

Introduction

No corn in this one No corn in this one
Number of Servings: 4

Ingredients

    1 lb ground turkey 99% fat free
    1 15.5 oz can black beans
    1 15.5 oz can kidney beans
    1 14.5 oz can petite dice tomatoes w/ jalapenos
    1 Tbl. olive Oil
    1 medium onion, chopped

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Directions

brown turkey and onion in olive oil. Add the remaining ingredients and simmer at least 30 minutes.

Serving Size: makes four 2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEBDUBEAU.






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