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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.1
  • Total Fat: 10.3 g
  • Cholesterol: 236.8 mg
  • Sodium: 836.8 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.1 g

View full nutritional breakdown of my breakfast calories by ingredient
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my breakfast

Submitted by: EROBLEDO7


Number of Servings: 1

Ingredients

    Beat egg with egg substitute

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user EROBLEDO7.






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