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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 18.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.2 g

View full nutritional breakdown of No sugar dessert calories by ingredient
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No sugar dessert

Submitted by: VIJJIRAJ3
No sugar dessert

Introduction

Super Delicious Super Delicious
Number of Servings: 4

Ingredients

    Skim milk 2 cups
    Custard powder 4 tbsp
    Mixed fruits of choice 2 cups
    Mango pulp 1/2 cup

Tips

You have to mix fruits and pulp when the mixture is little
warm


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Directions

Heat pan add milk bring it to boil,mix custard powder in cool milk mix well with out lumps,add this to boiled milk ,mix well until it thickens,switch off the flame and let this cool down,now add mixed fruits and mango pulp,place this in fridge and serve chilled

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user VIJJIRAJ3.






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