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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 10.2 g
  • Cholesterol: 38.0 mg
  • Sodium: 689.8 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.9 g

View full nutritional breakdown of Chicken Cordon Bleu Soup calories by ingredient
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Chicken Cordon Bleu Soup

Submitted by: GRAPLEIRIS


Number of Servings: 12

Ingredients

    2 heads cauliflower
    1 32 oz container low sodium fat free chicken broth
    1 32 oz container Unsweetened Almond Milk
    2T Extra Virgin Olive oil
    1 med chicken breast, cooked and cubed
    8 oz ham steak, cubed
    8 oz swiss cheese, cubed
    2 T chia seeds

Directions

core and chop cauliflower.
Boil in chicken broth until soft.
Blend in food processor until pureed.
Pour cualiflower puree into a large soup pot.
Pour in Almond milk
Add Olive Oil and Chia seeds.
Add Chicken, Ham, and swiss.
Cook over Med Heat until cheese is melted, stirring often.

Serving Size: makes 12 1-cup servings






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