SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.0
  • Total Fat: 12.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.5 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.0 g

View full nutritional breakdown of Berries n nuts calories by ingredient
Report Inappropriate Recipe

Berries n nuts

Submitted by: EDNASHUKIS

Introduction

Quick nutritious snack... Berries and nuts Quick nutritious snack... Berries and nuts
Number of Servings: 1

Ingredients

    .4 cup Strawberries
    .4 cup BlueBerries
    .2 Cup of Cashew Nuts

Tips

Can add other fruit or nuts as you desire


Directions

No cooking, just clean and mix

Serving Size: 1 Cup

Number of Servings: 1

Recipe submitted by SparkPeople user EDNASHUKIS.






Great Stories from around the Web


Rate This Recipe