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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.5
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 239.0 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 11.7 g
  • Protein: 11.2 g

View full nutritional breakdown of Avocado, tomato, Hummus sandwich calories by ingredient
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Avocado, tomato, Hummus sandwich

Submitted by: DALPONTEP1

Introduction

This is a filling healthy sandwich that makes an amazing lunch. This is a filling healthy sandwich that makes an amazing lunch.
Number of Servings: 1

Ingredients

    2 slices Ezekiel bread (may be toasted)
    1/3 sliced avocado
    1 1/2 tbsp hummus
    2 slices tomato
    salt and Pepper to taste

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Directions

assemble ingredients
salt and pepper to taste


Serving Size: makes 1 generous sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user DALPONTEP1.






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