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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 0.8 g
  • Cholesterol: 9.9 mg
  • Sodium: 22.6 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.5 g

View full nutritional breakdown of Blueberry & OJ smoothie calories by ingredient
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Blueberry & OJ smoothie

Submitted by: KLUTERACOON


Number of Servings: 5

Ingredients

    Blueberries, frozen (unsweetened), 2 cup, unthawed
    Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1 serving

    *Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 16 oz

    Whey Factors 100% Natural Whey Protein French Vanilla, 22 gram(s)

Directions

Blend together

Serving Size: Makes 40oz; One serving=one cup/8oz

Number of Servings: 5

Recipe submitted by SparkPeople user KLUTERACOON.





TAGS:  Snacks | Drink | Snacks Drink |

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