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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.1
  • Total Fat: 1.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 283.7 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.4 g

View full nutritional breakdown of Perfectly Light Homemade Hot Chocolate calories by ingredient
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Perfectly Light Homemade Hot Chocolate

Submitted by: AMYK892

Introduction

so yummy & perfect for cold winter nights! so yummy & perfect for cold winter nights!
Number of Servings: 1

Ingredients

    Cocoa, dry powder, unsweetened, 1 tbsp
    Splenda No Calorie Sweetener, 5 tsp
    Milk, nonfat, 1 cup
    Salt, 1 dash
    Vanilla Extract, .25 tsp
    mini-marshmallows, optional

Directions

Add cocoa, splenda, salt, and vanilla extra to a mug. Heat milk in microwave-safe container for 1.5-2 minutes, until very warm. Mix about a 1/4 cup of milk into mug with other ingredients and stir thoroughly. Poor in rest of milk and stir to mix well. Garnish with a few mini-marshmallows, if desired (calories and nutrition for those not included in recipe).

Number of Servings: 1

Recipe submitted by SparkPeople user AMYK892.






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