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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.6 mg
  • Total Carbs: 65.1 g
  • Dietary Fiber: 16.8 g
  • Protein: 10.0 g

View full nutritional breakdown of Vegan New England Boiled Dinner calories by ingredient
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Vegan New England Boiled Dinner

Submitted by: HLKLJGK
Vegan New England Boiled Dinner

Introduction

Traditional boiled dinner, sans meat. Traditional boiled dinner, sans meat.
Number of Servings: 2

Ingredients

    1 teaspoon whole black peppercorns
    2 bay leaves
    2 small potatoes, halved
    3 large carrots, quartered
    1 medium onion, cut into 4 wedges
    1 small head green cabbage, cut into 4 wedges
    Prepared horseradish or mustard, optional

Tips

Feel free to add more potatoes (I was keeping the carbs down - although, they do have a low glycemic load, and this meal is full of fiber) or parsnips...


Directions

Add potatoes, carrots and onion to a large pot and cover with water; bring to a boil. Reduce heat; cover and simmer for 10 minutes.
Add cabbage, cover and simmer for 15-20 minutes or until tender.
Discard bay leaves and peppercorns.
Serve with vegetables and horseradish or mustard if desired.

Serving Size: Makes 2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user HLKLJGK.






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