SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 380.0
  • Total Fat: 11.2 g
  • Cholesterol: 37.4 mg
  • Sodium: 671.1 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 9.1 g
  • Protein: 27.4 g

View full nutritional breakdown of Chicken Nacho Casserole calories by ingredient
Report Inappropriate Recipe

Chicken Nacho Casserole

Submitted by: RMROSS10

Introduction

Quick Chicken and tortilla chip casserole Quick Chicken and tortilla chip casserole
Number of Servings: 4

Ingredients

    Ground cumin as desired
    Cayenne as desired
    Onion Powder as desired
    4 boneless skinless chicken breast filleted
    Tortilla chips (28)
    1 can black beans
    1 cup tomato sauce
    6 TBS Salsa
    3TBS taco Sauuce
    3/4 Cup reduced fat cheese

Directions

Season chicken breasts with cumin, onion and cayenne and cook through. (I pan seared but you could bake it too)
Cut cooked chicken into bite sized pieces
Put in pot or pan and heat through with salsa tomato and taco sauce and black beans.
Layer in a casserole dish 14 chips, chicken mixture and 1/4 cup cheese.
Then add another layer of 14 chips, chicken mixture, and remaining cheese.

Serving Size: 4 services

Number of Servings: 4

Recipe submitted by SparkPeople user RMROSS10.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I might be biased in that this is my wife's recipe and I love Mexican food, but this is delicious. - 4/24/13

    Was this review helpful?   yes  No