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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 382.8
  • Total Fat: 24.4 g
  • Cholesterol: 23.3 mg
  • Sodium: 1,111.4 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 12.0 g
  • Protein: 14.6 g

View full nutritional breakdown of Artichoke and Avocado Enchiladas calories by ingredient
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Artichoke and Avocado Enchiladas

Submitted by: AMBERMN81

Introduction

These are decadent and tasty! You won't miss the meat in these babies! These are decadent and tasty! You won't miss the meat in these babies!
Number of Servings: 6

Ingredients

    6 whole wheat tortillas
    2 avocados
    1 can marinated artichoke hearts
    1/2 jalapeņo pepper
    a scant cup of cotija cheese
    1/2 cup fresh, chopped cilantro
    6 servings of Tomatillo Green Enchilada Sauce (my recipe is here on spark)

Tips

I recommend serving this with my jicama and red pepper salad.


Directions

Spray pan with cooking spray and spread 2 tbs of Tomatillo Green Enchilada Sauce on the bottom of 9x13 glass cooking pan. Preheat oven to 400 degrees.

Chop cilantro, slice avocado (without pit or skin), drain artichoke hearts, dice jalapeņo.

In the center of tortilla, place artichoke heart, avocado slices, cilantro and jalapeņo with a small tbs of cotija, then roll. Place in pan, edges down. Divide remaining Enchilada Sauce on the top and sprinkle with remaining cotija cheese. Bake for 15 minutes and then let sit for 5 minutes.

Serving Size: 6 enchiladas

Number of Servings: 6

Recipe submitted by SparkPeople user AMBERMN81.





TAGS:  Vegetarian Meals |

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