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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 396.4 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.8 g

View full nutritional breakdown of Oatbran Bread calories by ingredient
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Oatbran Bread

Submitted by: LYNLEYSFIT

Introduction

Wholemeal and oatbran loaf - quite dense but yummy Wholemeal and oatbran loaf - quite dense but yummy
Number of Servings: 12

Ingredients

    1 1/2 cups oatbran
    300 mls cold water

    1 1/2 cups wholemeal flour
    1 cup white flour
    1/4 cup gluten flour
    1/4 cup ground millet
    2 Tbsp trim milk powder
    2 tsp salt
    4 tsp dried yeast (with improvers)

    150mls boiling water
    2 Tbsp oil
    2 Tbsp honey

Directions

Soak Oatbran (overnight if possible) in 300 mls of cold water
Add Oil and Honey to Boiling water then add to above mixture
Add dry ingredients and place in breadmaker

Serving Size: Approx 12 slices






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